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No Bake Trifle

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This No Bake Trifle is an easy and delicious dessert!

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The only thing you’ll have to “make” is the pudding and that’s simply whisking together the pudding mix with milk.

I used strawberries and bananas for my trifle but you can use any fruit you’d like. It tastes great with everything!

One thing I love about trifle desserts is how pretty they are. They’re so easy to make but it looks like you put a lot of effort into it.

It definitely looks best in a trifle bowl. This is similar to the one I have:

This No Bake Trifle is 5 points per serving for blue, green and purple.

I bought an angel food cake from the grocery store that was already made. That was a definite time saver!

For 13 oz. of angel food cake it was 27 points. That’s where most of the points from the trifle come from.

If you weighed out the angel food cake and only used 10 ounces that would make it only 4 points per serving.

To keep the trifle low in points I bought sugar free fat free pudding mix. You can use vanilla, cheesecake or banana.

I started making the trifle by getting the pudding ready first. You simply mix together the pudding mix with milk and whisk for 2 minutes.

Then I set it aside to let it thicken and got started cutting up the cake and fruit.

Once everything was ready I started layering the trifle. I put half of the angel food cake in the bottom, then did a layer of strawberries and bananas.

Next I added half of the pudding in a nice even layer. Then I did a second layer of angel food cake, strawberries, bananas and the second half of the pudding.

For the final layer I added fat free Cool Whip.

This dessert is definitely a crowed pleaser! They’ll never even know it’s WW friendly.

No Bake Trifle
Prep Time
20 mins
Total Time
20 mins

Yield: 10 servings (5 points per serving for blue, green and purple. Each serving is approximately 1 cup)

  • 13 oz. angel food cake
  • 1 (.9 oz.) Instant pudding mix (vanilla, cheesecake or banana flavored)
  • 2 cups fat free skim milk
  • 1 pint strawberries
  • 2 bananas
  • 8 oz. fat free Cool Whip
  1. Add the pudding mix and milk to a mixing bowl. Whisk for 2 minutes. Set aside to let it thicken.

  2. Cut the angel food cake into 1" pieces.

  3. Slice the strawberries and bananas.

  4. Layer the ingredients in a trifle bowl. Start with angel food cake, strawberries and bananas. Add half of the pudding mixture in an even layer.

  5. Repeat a second time – angel food cake, strawberries, bananas and pudding.

  6. Spread the Cool Whip in a nice even layer.

Here are some more WW friendly dessert recipes:

Cheesecake Bites

No Bake Strawberry Pie

Pink Lemonade No Bake Cheesecake

Fruit Hand Pie

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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