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WW (Weight Watchers) Weekly Meal Plan #75

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It’s the week #75 meal plan!

If you’re looking for more meal plans you can go here to see the other 74 weeks.

The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.

Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.

Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!

I started a  Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!

Here are the recipes for the week:

Lemon Butter Chicken
Bubble Up Taco Bake
Cajun Chicken and Rice
Easy Pesto Pasta with Roasted Vegetables
Lightened Up Sloppy Joe’s
Chicken Parmesan Casserole


Lemon Butter Chicken – 3 points for blue and purple, 5 points for green


Bubble Up Taco Bake – 4 points for blue and purple, 5 points for green


Cajun Chicken and Rice – 6 points for blue and purple, 8 points for green


Easy Pesto Pasta with Roasted Vegetables – 7 points for blue, green and purple


Lightened Up Sloppy Joe’s – 0 points for blue and purple, 2 points for green




Chicken Parmesan Casserole – 3 points for blue and purple, 6 points for green

Here is the printable shopping list:

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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