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Weight Watchers Weekly Meal Plan #3

It’s that time again….another weekly meal plan! Woo hoo!!

Hopefully this is helpful for you, I know it’s been helpful for me. Going to the grocery store one time for a weeks worth of meals is a huge timesaver.

This meal plan has plenty of room for extra food. Make sure you add some fruits and vegetables to your shopping list, or whatever else you want to snack on.

The breakfast recipes I tend to eat a few days in a row. I like doing that so food doesn’t go to waste.

I also have dinner leftovers a couple of times a week. We almost always have some type of leftovers in the fridge.

These recipes can easily be doubled if you are feeding the family and want to have food leftover for the next day.

Below is the meal plan for the week. You can click on the recipe name and it will take you to the recipe.

Monday

Breakfast: Avocado Toast (4 Freestyle points)

Lunch: Cheesy Broccoli Chicken Orzo (6 Freestyle points)

Dinner: Fish Tacos (8 Freestyle points)

Tuesday

Breakfast: Avocado Toast (4 Freestyle points)

Lunch: Cheesy Broccoli Chicken Orzo (6 Freestyle points)

Dinner: Potato & Sausage Foil Packets (5 Freestyle points)

Wednesday

Breakfast: Avocado Toast (4 Freestyle points)

Lunch: Cheesy Broccoli Chicken Orzo (6 Freestyle points)

Dinner: Potato & Sausage Foil Packets (5 Freestyle points)

Thursday

Breakfast: Avocado Toast (4 Freestyle points)

Lunch: Veggie Quesadillas (3 Freestyle points)

Dinner: Chicken Quesadilla Pie (3 Freestyle points)

Friday

Breakfast: Ham and Cheese Crustless Quiche (1 Freestyle point)

Lunch: Veggie Quesadillas (3 Freestyle points)

Dinner: Chicken Quesadilla Pie (3 Freestyle points)

Saturday

Breakfast: Ham and Cheese Crustless Quiche (1 Freestye point)

Lunch: Tuna Boats (2 servings = 4 Freestyle points)

Dinner: DATE NIGHT!!

Sunday

Breakfast: 2 eggs, toast and fruit of choice (1 Freestyle point)

Lunch: Tuna Boats (2 servings = 4 Freestyle points)

Dinner: Chicken Lazone (3 Freestyle points per serving)

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