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Avocado Toast – Weight Watchers

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In the last few weeks I have heard “avocado toast” at least 10 times. The more I heard it the more I wanted to try it. I finally got around to making it and OMG….it was love at first bite!

I will say my expectations were pretty low. After all, it’s just some avocado spread on toast. But there was something about it that hit the spot!

I jazzed mine up a little by adding a “fried” egg to it and some sriracha.

I’m not even kidding when I tell you that I’m stopping at the store tonight for more avocados so I can make it again. Tonight. For dinner.

My kitchen is full of fun little gadgets that I love to use. For this recipe I used my mini frying pan.

It’s the perfect size to cook one egg. I just spray a little no stick spray in it and I get a perfectly cooked egg.

Weight Watchers Avocado Toast 3

My daughter wasn’t home to try the avocado toast yesterday so she wants me to make it again tonight. I love it when my kids ask for healthy food!

I know when I was their age I wouldn’t have wanted a piece of toast with green stuff on it, I was way too picky! I wasted so many years of my life not liking avocados.

Here is the type of pan I used to cook the egg:

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This Avocado Toast is going to be my new weekend breakfast. I’ll serve it with a bowl of fruit and I will be more than satisfied until lunchtime!

Click here to view your WW Personal Points and track it on your app.

Avocado Toast – Weight Watchers Freestyle
Total Time
10 mins

Yield: 1 Serving (3 points for blue and purple, 5 points for green)

Click here to view your WW Personal Points and track it on your app.

Course: Breakfast
Keyword: freestyle, weight watchers, ww
  • 1 slice of bread (calculated at 1 Freestyle point – I used Sara Lee Multigrain Bread)
  • 1/4 Haas avocado
  • 1 egg
  • 1 lime wedge
  • 1 teaspoon cilantro or fresh parsley, chopped
  • Pinch of garlic powder
  • Salt and pepper to taste
  1. Add the 1/4 avocado to a bowl. Squeeze the lime juice into the bowl, then add cilantro (or parsley), pinch of garlic powder and a little salt and pepper.

  2. Spray a small frying pan with no stick spray and cook the egg.

  3. While the egg is cooking, but your bread in the toaster and toast it. 

  4. Spread the avocado mixture over the toast then add the egg on top.

  5. Optional: serve with salsa, hot sauce or sriracha.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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