Breakfast, Snack

Avocado Toast – Weight Watchers

In the last few weeks I have heard “avocado toast” at least 10 times. The more I heard it the more I wanted to try it. I finally got around to making it and OMG….it was love at first bite!

I will say my expectations were pretty low. After all, it’s just some avocado spread on toast. But there was something about it that hit the spot!

I jazzed mine up a little by adding a “fried” egg to it and some sriracha.

I’m not even kidding when I tell you that I’m stopping at the store tonight for more avocados so I can make it again. Tonight. For dinner.

My kitchen is full of fun little gadgets that I love to use. For this recipe I used my mini frying pan.

It’s the perfect size to cook one egg. I just spray a little no stick spray in it and I get a perfectly cooked egg.

Weight Watchers Avocado Toast 3

My daughter wasn’t home to try the avocado toast yesterday so she wants me to make it again tonight. I love it when my kids ask for healthy food!

I know when I was their age I wouldn’t have wanted a piece of toast with green stuff on it, I was way too picky! I wasted so many years of my life not liking avocados.

Here are a few of the things I used for this recipe:

(This post contains affiliate links. Please see my disclosure for more info.)

This Avocado Toast is going to be my new weekend breakfast. I’ll serve it with a bowl of fruit and I will be more than satisfied until lunchtime!

Avocado Toast - Weight Watchers

  • Servings: 1
  • Difficulty: average
  • Print

Yield: 1 Serving (4 Freestyle Points)


  • 1 slice of bread (calculated at 1 Freestyle point – I used Sara Lee Multigrain Bread)
  • 1/4 avocado
  • 1 egg
  • 1 lime wedge
  • 1 teaspoon cilantro or fresh parsley, chopped
  • Pinch of garlic powder
  • Salt and pepper to taste


  1. Add the 1/4 avocado to a bowl. Squeeze the lime juice into the bowl, then add cilantro (or parsley), pinch of garlic powder and a little salt and pepper.
  2. Spray a small frying pan with no stick spray and cook the egg.
  3. While the egg is cooking, but your bread in the toaster.
  4. Spread the avocado mixture over the toast then add the egg on top.
  5. Optional: serve with salsa, hot sauce or sriracha.

Weight Watchers Avocado Toast 1Weight Watchers Avocado Toast

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