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This BLT Dip is a real crowd pleaser!

It has a delicious creamy base that’s topped with lettuce, tomatoes and crispy bacon.

If you like BLT sandwiches you’re going to love this dip!

My boyfriend and I were at a restaurant recently and we split a BLT pizza. It was delicious! It got me thinking – I should make a dip.

Not only is this dip delicious it’s also easy to make, it’s ready in about 15 minutes.

Here’s what you need to make BLT dip:

  • Reduced fat cream cheese (room temperature)
  • Light mayonnaise
  • Garlic powder
  • Lettuce
  • Tomato
  • Bacon

Of course you will also need something to get the creamy BLT dip into your mouth. It tastes great with bread, low point crackers, pita chips, tortilla chips or celery.

To make this dip I started by cooking the bacon, I used four slices of center cut bacon.

While the bacon was cooking I started getting the cream cheese mixture ready. In a medium bowl add the cream cheese and mix mayonnaise with it. If you don’t have mayonnaise you can substitute sour cream.

I also added garlic powder to the cream cheese and used a hand held mixer to get it nice and smooth.

Roma tomatoes were what I had on hand but you can use any kind of tomato you’d like. I cut the tomatoes into small bite-sized pieces.

You can use iceberg lettuce or romaine lettuce. I had iceberg lettuce so that’s what I used.

Using a shallow dish or pie pan add the cream cheese mixture and spread into an even single layer.

Add the shredded lettuce to the cream cheese mixture.

Next add the tomatoes.

And finally the bacon.

It’s such an easy dip recipe!

If you’re following Weight Watchers the points for the blue plan, green plan and purple plan are 2 points per serving. Each serving is about 2 tablespoons.

Click here to view your WW Personal Points and track it on your app.

Total Time
15 mins

Yield: 15 servings (Approximately 2 tablespoons per serving. 2 points per serving for blue, green and purple)

Click here to view your WW Personal Points and track it on your app.

  • 8 ounces reduced fat cream cheese (room temperature)
  • 1/4 cup light mayonnaise
  • 1/4 teaspoon Pinch of garlic powder, onion powder, salt and pepper
  • 4 slices center cut bacon
  • 1 1/2 cups shredded lettuce
  • 1/2 cup diced tomatoes
  1. Cook the bacon on medium heat. Once cooked through place on a paper towel and remove grease. Cut bacon into bite-sized pieces.

  2. Add the cream cheese, mayonnaise and garlic powder to a mixing bowl. Use a hand held mixer on medium for 1 minute to combine.

  3. Add the cream cheese mixture to a pie pan or shallow dish and spread into an even layer.

  4. Top the cream cheese with lettuce, tomatoes and bacon. Enjoy!

Here are some more WW friendly dip recipes:

Brownie Batter Dip

Whipped Feta Dip

Greek Seven Layer Dip

French Onion Dip

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out. 

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!

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