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WW (Weight Watchers) Weekly Meal Plan #122

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It’s the week #122 meal plan!

If you’re looking for more meal plans you can go here to see the other 121 weeks.

The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.

Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.

Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!

I started a  Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!

Here are the recipes for the week:

Mini Zucchini Lasagna
Bubble Up Enchiladas
Sausage & Potatoes
Lemon Garlic Chicken Pasta
Popcorn Shrimp
Chicken Bacon Ranch Pizza


Mini Zucchini Lasagna – 6 points for blue, green and purple


Bubble Up Enchiladas – 5 points for blue and purple, 6 points for green


Sausage and Potatoes – 3 points for purple, 6 points for blue and green


Lemon Garlic Chicken Pasta – 6 points for blue and purple, 8 points for green


Popcorn Shrimp – 4 points for blue and purple, 5 points for green




Chicken Bacon Ranch Pizza – 4 points for blue and purple, 5 points for green

Here is the printable shopping list:

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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