It’s the week #92 meal plan!
If you’re looking for more meal plans you can go here to see the other 91 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. I usually leave Saturday open for date night but this week I left open Friday for Christmas. If you don’t celebrate Christmas feel free to choose your own open day.
Saturday I chose ham and potato soup because it’s low in points and I know a lot of people will have leftover ham.
Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.
Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!
I started a Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!
Here are the recipes for the week:






Monday:
Chicken and Dumplings – 6 points for purple, 7 points for blue, 8 points for green
Tuesday:
Chicken Empanadas – 4 points for purple, 5 points for blue, 6 points for green
Wednesday:
Lightened Up Sloppy Joe’s – 0 points for blue and purple, 2 points for green
Thursday:
Chicken Lazone – 3 points for blue and purple, 6 points for green
Saturday:
Ham and Potato Soup – 3 points for purple, 5 points for blue and green
Sunday:
Cheesy Chicken Broccoli Casserole – 5 points for blue and purple, 7 points for green
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Leave a Reply