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Weight Watchers Stuffed French Toast – 3 Freestyle Points

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This French toast is incredible!! I can’t believe it is only 3 points! I am going to be eating this a lot. Breakfast, dessert or just a snack. 

More good news was that my kids both liked it. I’m not surprised since they are huge French toast fans, but they even liked the bread.

I wasn’t sure what they would say since I used Sara Lee 45 calorie multigrain bread, but they were both fans. I like the multigrain since it is only 2 points for 2 slices.

I’ll be honest, I am not usually a huge fan of wheat or multigrain bread. But for some reason I actually like this bread.

This is the kind of breakfast I could enjoy every weekend. I don’t know why, but adding a little bit of sugar free maple syrup to the cream cheese makes it so tasty! Then adding strawberries to that….I was in heaven.

This recipe doesn’t take long to make. I’ll even make it for my kids before school, I just get as much ready as I can the night before.

I top my stuffed French toast with sugar free maple syrup but you can also do fat free whipped cream or powdered sugar. Just be sure to check the points.

Click here to view your WW Personal Points and track it on your app.

Some things I used for this recipe:

(This post contains affiliate links. Please see my disclosure for more info.)

Weight Watchers Stuffed French Toast
Total Time
15 mins

Yield: 1 serving (3 points for blue and purple, 5 points for green)

Click here to view your WW Personal Points and track it on your app.

Course: Breakfast
Keyword: freestyle, weight watchers, WWFreestyle
  • 2 strawberries, sliced
  • 1 tablespoon low fat cream cheese
  • 1/2 teaspoon sugar free maple syrup
  • 2 slices Sara Lee 45 calorie multigrain bread
  • 1 egg
  • 2 tablespoons skim milk
  • 1 tablespoon granulated Splenda
  • 1/2 teaspoon ground cinnamon
  1. In a small bowl mix together the low fat cream cheese and sugar free maple syrup.

  2. Heat a frying pan over medium heat.

  3. Scramble the egg and skim milk together in a dish. You will need to be able to dip the bread into it.

  4. Mix together the Splenda and cinnamon in a small bowl.

  5. Spread the cream cheese mixture over one slice of bread. Add the strawberries to the cream cheese. Cover with the second slice of bread.

  6. Dip both exposed sides of bread into the egg mixture, then sprinkle on the cinnamon mixture.

  7. Spray frying pan with no-stick cooking spray (I used butter flavored Pam) and fry until both sides are golden brown. Approximately 3-4 minutes per side.

Here are some more WW friendly breakfast recipes:

Bacon Spinach Quiche

Chocolate Banana Muffins

Avocado Toast

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers! 

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