This personal lasagna is WW friendly, yet still packed with all the flavors you love in a classic lasagna.
With just a few simple ingredients, you can whip up this tasty meal in no time, and enjoy the deliciousness without the guilt.
Whether you’re a Weight Watchers devotee or just looking for a healthy, filling meal, this lasagna is the perfect solution!
Lasagna is a beloved comfort food that often gets a bad reputation for being high in calories, carbs, and fat.
But with a little bit of creativity and some smart substitutions, you can enjoy all the deliciousness of lasagna without the guilt. That’s where personalized lasagna comes in.
One of the main benefits of personalized lasagna is that it can be tailored to meet your specific dietary needs and preferences.
For those following the Weight Watchers program, this low carb version is the perfect way to satisfy your lasagna cravings while still staying on track.
By using ingredients like keto friendly tortillas, low point or low carb spaghetti sauce, and reduced-fat cheese, you can significantly reduce the calorie and carb content of the dish.
Another benefit of personalized lasagna is that it allows you to control portion sizes more easily.
Instead of making a large pan of lasagna that may be difficult to resist overeating, you can assemble individual servings in ramekins or small baking dishes.
This not only helps with portion control, but also makes it easier to customize each serving to suit different dietary needs.
How to make your Personal Lasagna:
I used a 10 oz. ramekin for this recipe.
For the “noodle,” I used Mission zero net carb street tortillas. I use the larger tortillas in my Taco Lasagna recipe. They really take on a noodle-like texture.
The tortillas are a little larger than the ramekin, so I cut the tortilla to fit better. You can use a glass or a cookie cutter. I ended up with 2 smaller tortillas and enough scraps to make the center layer of tortillas.
Spray the ramekin with some non-stick cooking spray. Add a tablespoon of spaghetti sauce to the bottom of the ramekin. Top it with one of the whole tortillas.
Add another tablespoon of sauce to the top of the tortilla, followed by 2 tablespoons of shredded mozzarella cheese.
Cover the cheese with the tortilla pieces. (You can watch the video to see exactly how I did it.) Spread the cottage cheese over the tortilla pieces.
Place the last whole tortilla onto the cottage cheese, then add spaghetti sauce and 2 tablespoons of part-skim mozzarella cheese.
Put the ramekin onto a baking sheet and place in the oven at 350 for 15 minutes, or until the cheese is melted.
Optional: Top it with fresh basil or parsley.
Click here to track the points on your WW app.
One great idea for serving your personal lasagna is to pair it with a fresh side salad.
The crispness of the greens and the tanginess of the dressing complement the richness of the lasagna perfectly.
You can also serve it with a side of steamed vegetables or roasted asparagus to add some extra nutrients and fiber to your meal.
This not only enhances the nutritional value of your plate but also adds some color and variety to your meal.
Yield: 1 serving
Click here to track the points on your WW app.
- 2 Mission zero net carb mini tortillas
- 1/4 cup spaghetti sauce
- 2 tablespoons 1% low fat cottage cheese
- 1/4 cup part-skim mozzarella cheese, shredded
Preheat oven to 350 degrees F.
Spray a 10 oz. ramekin with nonstick cooking spray.
Use a cookie cutter or glass to cut the tortillas to the size of the ramekin. Save the tortilla scraps.
Add a tablespoon of spaghetti sauce to the bottom of the ramekin. Place one of the whole tortillas onto the sauce.
Add a tablespoon of sauce to the top of the tortilla, then add 2 tablespoons of mozzarella cheese.
Top the mozzarella cheese with the tortilla scraps. Spread the cottage cheese over the tortilla pieces.
Place the last whole tortilla over the cottage cheese. Top it with spaghetti sauce and the remaining mozzarella cheese.
Bake for 15 minutes or until the cheese is melted.
Here are some more WW friendly recipes:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!