My kids are obsessed with smoothie bowls!
I’m happy it’s a healthy treat they love so much.
The only bad thing about them is if you buy them already made they tend to be kind of pricy.
Making smoothie bowls at home can help save you money and time!
Plus there are so many different fruits and toppings you can use.
If you follow Weight Watchers you are supposed to count fruit if it’s fruit juice or a smoothie.
Smoothie bowls are different than regular smoothies. They are thicker and you eat them with a spoon.
A regular smoothie is thinner and sipped through a straw.
This is what I found on the WW website:
If it’s something you’ll drink, like a juice or smoothie, the nutrition facts for zero SmartPoints value fresh fruits and vegetables count towards the total. If it’s something you’ll eat, like a salsa, sauce, stew, or soup, fresh fruits, and most vegetables, it will remain zero SmartPoints values in those recipes.
For me, I counted this smoothie bowl as zero points since I had to eat it.
You can use frozen or fresh strawberries with this recipe, I prefer frozen. I like how cold they are and I think it makes them thicker.
How to make a Strawberry Smoothie Bowl:
Add 2 cups of chopped strawberries and 1/4 cup of plain unsweetened almond milk to a blender.
Start to blend it together. You might need to add more almond milk, I ended up using 1/2 cup total.
Once it’s blended and smooth add it to a bowl and top with your favorite toppings.
Some topping ideas are fresh fruit, chia seeds, nut butter or nuts.
Sometimes I add a little bit of sweetener if the strawberries are tart.
This is perfect for an easy breakfast or filling snack!
Yield: 1 serving
- 2 cups chopped strawberries (I used frozen)
- 1/4-1/2 cup plain unsweetened almond milk
Add the strawberries and 1/4 cup almond milk to a blender.
Turn the blender on low until it is smooth. If necessary add the additional 1/4 cup of almond milk.
Here are some more WW friendly recipes:
Mango Strawberry Smoothie Bowl
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!
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Wednesday 6th of July 2022
That sounds so good having it for breakfast in the morning