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WW (Weight Watchers) Weekly Meal Plan #164

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It’s the week #164 meal plan!

If you’re looking for more meal plans you can go here to see the other 163 weeks.

The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.

Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.

Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!

I started a  Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!

Here are the recipes for the week:

Pretzel Crusted Chicken

Taco Spaghetti

Bang Bang Salmon

Chicken Bacon Ranch Pizza

Hunan Chicken

Chicken Parmesan Casserole

Monday:

Pretzel Crusted Chicken

Tuesday:

Taco Spaghetti

Wednesday:

Bang Bang Salmon

Thursday:

Chicken Bacon Ranch Pizza

Friday:

Hunan Chicken

Saturday:

DATE NIGHT!!

Sunday:

Chicken Parmesan Casserole

Here is the printable shopping list:

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out. 

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Cheryl Anderson

Sunday 15th of May 2022

Thank you for sharing your delicious meals.

keepingonpoint

Sunday 15th of May 2022

You're welcome!

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