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Mexican Dip

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This Mexican Dip is easy to make and super good!

It’s also low in points. For me it’s only 2 points for 1/4 cup. That’s a lot of dip!

Click here to view your WW Personal Points and track it on your app.

Besides being easy to make you only need a few ingredients:

  • Fat free sour cream
  • Taco seasoning mix
  • Salsa (I used a chunky salsa)
  • Reduced fat Mexican cheese

Making the dip is as easy as adding everything to a small bowl and mixing it up. I like to refrigerate it for an hour before serving it.

Fat free sour cream is runnier than low fat sour cream. If you want a thicker dip you can use the low fat sour cream, just recalculate the points.

I used a reduced fat Mexican cheese blend. You can use any type of reduced fat shredded cheese you like. Cheddar cheese would be good too!

What should you serve with this easy Mexican dip? If you want to keep it really low in points you can serve fresh vegetables.

Celery, broccoli and cauliflower are all good with it.

Tortilla chips are good too, but they can be high in points. I cut up some Ole Xtreme high fiber tortillas (they are only 1 point for each tortilla) and put them in the air fryer so they were crispy. You could also bake them in the oven.

For an extra kick of flavor you can top the dip with green onions or fresh cilantro.

Have you checked out my Etsy store? Each week I write out our dinners for the week. I keep the Weekly Meal Plan in a frame and write on the glass with glass marker. This way my kids always know what’s for dinner.

There is also a Weight Loss Journal to help with your WW journey:

Mexican Dip

Yield: 8 servings (Each serving is 1/4 cup)

Click here to view your WW Personal Points and track it on your app.

  • 16 oz. fat free sour cream
  • 1 teaspoon taco seasoning
  • 1/4 cup salsa
  • 1/4 cup reduced fat Mexican cheese, shredded
  1. Add all of the ingredients to a bowl and stir together.

  2. Refrigerate for 1 hour and serve.

  1. Top with green onions or fresh cilantro.

Here are some more WW friendly dip recipes:

Whipped Feta Dip

Pizza Dip

Brownie Batter Dip


If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out. 

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!

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