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Cucumber Salmon Bites

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Cucumber Salmon Bites are a great appetizer for the holiday season!

They’re very easy to make and so cute! Plus they taste great too.

It’ll take you about 20 minutes to whip up this appetizer, that’s it!

With my WW Personal Points I can have 3 Cucumber Salmon Bites for 2 points. Click here to view your WW Personal Points and track it on your app.

Here’s what you need to make Cucumber Salmon Bites:

  • English cucumber
  • Smoked salmon
  • Reduced fat cream cheese
  • Reduced fat sour cream
  • Lemon
  • Fresh dill
  • Garlic

I used reduced fat sour cream but you could also use fat free Greek yogurt. With the new plan Greek yogurt is no longer zero points for me so I used sour cream.

Instead of using a regular cucumber I used a large English cucumber. It’s a little bit sweeter than a regular cucumber and it doesn’t need to be peeled or seeded.

That makes it easier to work with and it saved some time.

You’ll want the cream cheese to be room temperature, that will make it much easier to mix. To make the cream cheese mixture I started by adding the cream cheese, sour cream, fresh lemon juice, fresh dill and garlic to a small bowl.

I used a hand mixer to blend it all together, then set it aside.

After I washed off my English cucumber I sliced it into 30 pieces. You want the cucumber to be thick enough to hold the smoked salmon and cream cheese mixture.

Next I cut the smoked salmon into 30 pieces. I bought 4 ounces of smoked salmon which worked out perfect.

Put a slice of salmon on top of each cucumber. For the cream cheese mixture I added it to a piping bag then topped each piece of salmon with it.

Once that was done I topped the little bites with some fresh dill. You could also add some fresh cracked black pepper.

It’s a perfect appetizer that is so easy to make!

Cucumber Salmon Bites
Prep Time
20 mins
Total Time
20 mins

Yield: 30

Click here to view your WW Personal Points and track it on your app.

  • 1 English cucumber
  • 4 oz. smoked salmon
  • 4 oz. reduced fat cream cheese
  • 2 tablespoons reduced fat sour cream
  • 1 teaspoon fresh dill, chopped
  • 1 medium clove garlic, minced
  • 1 tablespoon fresh lemon juice
  1. In a small bowl add the cream cheese, sour cream, dill, garlic and lemon juice. Use a hand held mixer to mix together. Add to a piping bag.

  2. Slice the cucumber into 30 pieces (depending on the size of your cucumber).

  3. Cut the smoked salmon into 30 bite size pieces.

  4. Top each cucumber with a piece of smoked salmon and the cream cheese mixture.

  5. Optional: Top each cucumber bite with more fresh dill or fresh cracked black pepper.

Here are some more WW friendly appetizer recipes:

Cucumber Sandwiches

French Dip Crescent Rolls

Whipped Feta Dip

Sausage Balls

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out. 

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!

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