It’s the week #30 meal plan!
If you’re looking for more meal plans you can go here to see the other 29 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.
Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.
Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!
If I don’t think a recipe will make enough to feed me, my family and still have leftovers I will sometimes double the recipe.
These are the recipes for the week:
One Pot Goulash – 4 Freestyle points
Bubble Up Pizza Casserole – 7 Freestyle points
Pork Egg Rolls – 3 Freestyle points
Skillet Lasagna – 8 Freestyle points
Chicken Lazone – 3 Freestyle points
Chicken and Dumplings – 7 Freestyle points
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!