I always try to get the weekly meal plan done by Saturday, but it doesn’t always happen.
I feel like Sunday is the most common day to go grocery shopping. Most of the time I won’t even go to the grocery store after 1:00 because it’s so busy.
One of my favorite days to go to the grocery store is Thursday because it’s never busy. I get front row parking and there are no lines inside. It’s the little things that make me happy.
Below are the dinners for the meal plan. Saturday is left open for date night but feel free to customize it to how you want it. Most of the recipes have leftovers that are great for lunch the next day.






Monday:
Chicken & Broccoli Meal Prep – 1 to 3 Freestyle points per serving
Tuesday:
Blackened Fish Tacos – 4 Freestyle points
Wednesday:
Monterey Chicken Casserole – 8 Freestyle points
Thursday:
Mongolian Beef – 5 Freestyle points
Friday:
Ultimate Chicken Salad – 1 Freestyle point
Saturday:
DATE NIGHT!
Sunday:
Bacon Wrapped Pork Tenderloin – 3 Freestyle points
Here is the printable shopping list:

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
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