Dessert, Snack

Pumpkin Perfection – Weight Watchers

If you are not a fan of fat-free Greek yogurt, this could be the recipe to change your mind! 

I know that’s a bold statement, as is calling the recipe Pumpkin Perfection, but it is so good! Although it is made with fat-free Greek yogurt you can’t even taste it.

Between the pumpkin, pumpkin spice and sugar-free, fat-free vanilla pudding powder you can’t even tell there is Greek yogurt in this.

Weight Watchers Pumpkin Perfection 3

This recipe is only 1 point on Weight Watchers Freestyle. I love creating low point snacks like this.

Since I’m a snacker it’s recipes like this that help me get through my day.

If you are looking for more recipes using fat-free Greek yogurt take a look at my post 20 Weight Watchers Recipes. All of the recipes use Greek yogurt in some way.

The list includes everything from BBQ Pizza, to Peanut Butter Fruit Dip, to a banana split. Plus so much more!

Although I am sad summer is almost over, I love fall! It is my favorite season. It’s crazy how popular pumpkin has become the last few years.

I am not a huge coffee drinker (pumpkin spice latte’s and whatnot) but I am more than willing to try and come up with some creative pumpkin recipes.

Since my little taste testers were at school I am the only one that tried this recipe. It makes 1 cup and I ate it all. My plan was to save some for them to try but it just didn’t work out.

I put a small amount of fat-free Reddi Wip on top which didn’t add any points.

If you’re not a fan of fat-free Greek yogurt but want to give this a try, you can buy 5.3 oz. containers of Chobani yogurt on sale at Kroger right now for $1 each. I usually buy the large containers but I noticed the small ones are on sale right now.

Either way, I hope you love this Pumpkin Perfection as much as I do!

Pumpkin Perfection - Weight Watchers

  • Servings: 1
  • Difficulty: easy
  • Print

Yield: 1 cup – 1 Freestyle point

Ingredients: 

  • 1/2 cup fat-free Greek yogurt
  • 1/2 cup canned pumpkin
  • 1 teaspoon sugar-free, fat-free vanilla pudding powder
  • 1/8 teaspoon pumpkin spice
  • Fat-free Reddi Wip (optional)

Directions: 

  1. In a small bowl mix together all of the ingredients (except the Reddi Wip).
  2. Add 2 tablespoons fat-free Reddi Wip (optional).

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7 thoughts on “Pumpkin Perfection – Weight Watchers”

  1. I was so excited to try this but unfortunately it was a big fail here. All I could taste was Greek yogurt. I even tried doubling and then tripling the pumpkin spice and pudding powder. My husband and I both don’t mind Greek yogurt (he actually likes it better than me) and we both couldn’t get over the taste. I suggest just making this with fat free whipped cream in place of the yogurt – SO much better!

  2. I just made this and enjoyed it ( rather than eating 1/2 the pie in the fridge). My calculations came to 0 Freestyle points without reddi whip. Can I ask how you calculated 1 point. Just curious if I missed something

  3. I added a packet of Splenda (but it probably could have used 2) and doubled the amount of pudding powder. It all came out to 0 points. Not sure where 1 came from.

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