Yogurt

I’m a firm believer that Halloween isn’t just for kids! 

One of the things that makes me sad about summer coming to an end is missing out on all of the fresh fruit. So it’s time to make the most of the time I have left!

I think most everyone doing Freestyle knows that fat-free Greek yogurt is zero points. That is such a bonus! There are so many things you can do with it. I came up with a list of 20 different recipes that use fat-free Greek yogurt.

This is another 0 point snack! Fresh blueberries and yogurt taste great together. The most difficult part of this recipe is waiting for it to freeze. 

I’m all about trying new things to make a recipe lower in points. Tonight I decided to experiment with non-fat Greek yogurt. I mixed it with taco seasoning to see if I could tell the difference vs. sour cream. I must say, it was a success!

I’m all about snacks. Snacks help me get through the workday!

Happy New Year! I don’t know about you, but it’s time for me to recover from the holidays.