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Roasted Sweet Potatoes

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These Roasted Sweet Potatoes are a delicious side dish!

They’re a great alternative to sweet potato casserole, which can be pretty high in points.

Roasting the potatoes makes them crispy on the outside but soft on the inside.

Another good thing about this side dish is it’s inexpensive. I paid $0.99 per pound and only needed 2 lbs.

With food prices so high now I was happy to only pay $2 for a delicious side.

How I kept this recipe low in points:

The main thing I did was to skip the butter.

Instead, I used extra virgin olive oil spray. You can use up to 9 sprays for 0 points.

I also limited the amount of brown sugar I used, two tablespoons was 5 points.

How to make Roasted Sweet Potatoes:

Preheat the oven and line a baking sheet with parchment paper.

Peel the sweet potatoes and cut them into one-inch cubes.

Add the potatoes to the parchment lined baking sheet.

Spray the potatoes with olive oil spray.

In a small bowl mix together the brown sugar, cinnamon, and salt, then sprinkle over the sweet potatoes.

Roast the sweet potatoes for 30 minutes, flipping half way through.

Click here to track the recipe on your WW app.

Roasted Sweet Potatoes
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Yield: 6 servings

Click here to track the recipe on your WW app.

Ingredients
  • 2 lbs. sweet potatoes
  • 2 tablespoons brown sugar
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • extra virgin olive oil cooking spray
Instructions
  1. Preheat oven to 400 degrees F. and line a baking sheet with parchment paper.

  2. Peel the sweet potatoes and cut them into one-inch cubes. Add them to the baking sheet.

  3. In a small bowl mix together the brown sugar, cinnamon, and salt.

  4. Spray the sweet potatoes with olive oil spray then sprinkle on the brown sugar, cinnamon, and salt.

  5. Roast the potatoes for 30 minutes, stirring and flipping half way through.

Here are some more WW friendly recipes:

Cheesy Potatoes

Stuffing

Stuffing Cups

Potato Stacks

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!

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