This Peanut Butter and Jelly Oatmeal is a great way to start the day!
It’s easy to make and it will keep you full for hours.
Growing up I took a peanut butter and jelly sandwich for lunch every day. Somehow I never got sick of it.
I still love PB&J to this day!
How I kept this recipe light:
Instead of using regular peanut butter I used PB2 Powder. The peanuts in PB2 Powder are pressed to remove most of the oil. It has 70% fewer calories than regular peanut butter.
Most importantly it still tastes like peanut butter. Mixed with water it makes a creamy peanut butter.
To sweeten the oatmeal I used sugar free maple syrup.
I also used sugar free raspberry preserves for a topping, which added some sweetness.
How to make Peanut Butter and Jelly Oatmeal:
Add the uncooked rolled oats to a small nonstick saucepan.
Next, add the almond milk, water, PB2 Powder, vanilla extract, cinnamon, sugar free maple syrup, and a pinch of salt.
Cook the oatmeal over medium low heat for 5-10 minutes. Once the liquid has been absorbed by the oatmeal it’s ready to eat.
Add the oatmeal to a bowl.
Now the most important part – adding the toppings.
In a small bowl mix together 1 tablespoon of PB2 Powder with 2 tablespoons of water. Drizzle it over the oatmeal.
Do the same thing with the jam, drizzle it over the oatmeal.
You can also add fresh berries to the oatmeal.
It’s such an easy breakfast idea!
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Yield: 1 serving
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- 1/2 cup uncooked rolled oats
- 1/4 cup plain, unsweetened almond milk
- 1/4 cup water
- 1 tablespoon PB2 Powder
- 1 tablespoon sugar free maple syrup
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 tablespoon PB2 Powder
- 2 tablespoons water
- 1 tablespoon sugar free preserves (I used raspberry)
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Add all of the oatmeal ingredients to a small nonstick saucepan. Stir together and cook over medium-low heat 5-10 minutes.
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Once all of the liquid has been absorbed transfer the oatmeal to a bowl.
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In a small bowl mix together 1 tablespoon of PB2 Powder with 2 tablespoons of water. Drizzle over the oatmeal.
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Drizzle the preserves over the oatmeal.
Here are some more WW friendly oatmeal recipes:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!
Peanut Butter and Jelly Oatmeal — Keeping On Point | My Meals are on Wheels
Sunday 13th of November 2022
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