It’s the week #144 meal plan!
If you’re looking for more meal plans you can go here to see the other 143 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. I left two days open this week because of the holidays.
Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!
Here are the recipes for the week:
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!