It’s the week #108 meal plan!
If you’re looking for more meal plans you can go here to see the other 107 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.
Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.
Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!
I started a Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!
Here are the recipes for the week:
Patty Melt – 8 points for blue, green and purple
Chicken Empanadas – 4 points for purple, 5 points for blue, 6 points for green
“Fried” Pork Tenderloin – 2 points for blue, 3 points for green and purple
Hunan Chicken – 2 points for blue and purple, 4 points for green
Chicken Parmesan Cakes – 2 points for blue and purple, 4 points for green
Chicken Lazone – 3 points for blue and purple, 6 points for green
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
janineApril 12, 2021 at 5:51 pm
hi, i don’t see a link for the printable shopping list
keepingonpointApril 12, 2021 at 6:52 pm
Sorry about that! It’s on there now. 🙂
JanineApril 18, 2021 at 5:35 pm
Thank you! I appreciate all the effort you put into this, your recipes are delicious
keepingonpointApril 18, 2021 at 9:51 pm
Thank you so much! 🙂