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Rice Pudding

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When I searched rice pudding on the WW app it ranged in points from 7 to 18!! I knew I could make it lighter than that.

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My rice pudding came out to 5 points for blue, green and purple.

It’s perfect for dessert or a snack. And it’s filling!

My daughter bought me a rice maker for Christmas. It’s pretty much the best thing ever!

I love making rice at home but it was always hit or miss before I got this rice maker.

This is the rice maker she bought me:

You simply add the rice and water, put the lid on and flip the switch. You’ll have perfect rice in 30 minutes!

I was a little too excited the first time I used it and ended up making 6 cups of rice. I had so much leftover I decided to make rice pudding.

The main way I was able to lower the points in this rice pudding was by not using any whole milk or cream. Instead I used skim milk.

Instead of using sugar I used granulated Splenda. You can use whatever sweetener you prefer, or even sugar. Just make sure to add the points.

For this recipe I used rice that was already cooked. I like to use jasmine rice. If you have leftover rice from a Chinese restaurant that would be perfect too.

I added the cooked rice, skim milk, Splenda and salt to a saucepan and let it cook over medium heat for 15 minutes.

When it was done I added some vanilla extract and sprinkled cinnamon over it.

This rice pudding also tastes great with some fat-free Reddi Wip. You can have up to 4 tablespoons for 0 points.

My daughter loves rice pudding and she approved of this recipe. That’s really impressive considering she likes the super creamy, high point rice pudding at restaurants. 🙂

Click here to view your WW Personal Points and track it on your app.

Rice Pudding
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins

Yield: 4 servings (5 points for blue, green and purple)

Click here to view your WW Personal Points and track it on your app.

  • 2 cups cooked rice (I used jasmine)
  • 2 cups skim milk
  • 3 tablespoons granulated Splenda
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla extract
  • Cinnamon
  1. Add the cooked rice, skim milk, Splenda and salt to a sauce pan. Cook over medium heat for 15 minutes stirring often.

  2. Stir in the vanilla extract. Divide the rice into four portions then sprinkle with cinnamon.

Here are some more WW friendly recipes:

Snickers Banana Bites

Strawberries & Cream Crescent Rolls

Carrot Cake

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Recipe Rating


Friday 19th of February 2021

What happens if you use almond milk in this recipe? I'm lactose intolerant.

Clara Marini

Monday 30th of August 2021

I've tried it and it works perfectly

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