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WW (Weight Watchers) Weekly Meal Plan #53

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It’s the week #53 meal plan!

If you’re looking for more meal plans you can go here to see the other 52 weeks.

Hopefully your grocery store is stocking back up! I know the ones by me still have some pretty empty shelves.

The meal plan is merely a suggestion as far as what day you want to eat which meal. This Friday I did a meatless recipe for anyone celebrating Lent.

Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.

Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!

I started a  Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!

Here are the meal recipes for the week:

Ritz Chicken Casserole
Burrito Bowl
Mini Meatloaf
Chicken Chili
Creamy Pasta with Spinach
Chicken Stuffed Peppers


Ritz Chicken Casserole – 3 points for blue and purple, 5 points for green


Burrito Bowl – 0 points for blue and purple, 5 points for green


Mini Meatloaf – 2 points each for blue, green and purple


Chicken Chili – 1 point for blue and purple, 6 points for green


Creamy Pasta with Spinach – 7 points for blue, green and purple




Chicken Stuffed Peppers – 4 points each for blue and purple, 5 points each for green

Here is the printable shopping list:

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out. 

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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