It’s the week #23 meal plan!
If you’re looking for more meal plans you can go here to see the other 22 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.
Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.
These are the meals for the week:
Monday:
Tuna Melt – 6 Freestyle points
Tuesday:
Jerk Chicken Street Tacos – 2 Freestyle points each
Wednesday:
Greek Salad – 5 Freestyle points
Thursday:
Gnocchi with Chicken and Spinach – 6 Freestyle points
Friday:
Chicken Peanut Ramen Skillet – 3 Freestyle points
Saturday:
DATE NIGHT!!
Sunday:
Bubble Up Pizza Casserole – 7 Freestyle points
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!