This is a super easy meal, and it only costs $9.49 to make!

It’s Weight Watchers friendly and only 5 points per sandwich.

You could make it even lower in points if you bought low point buns, but it will cost a little more than the $10 budget.

Click here to check out more of my $10 meals that are all Weight Watchers friendly.

The Ingredients

Chicken breast: I used chicken breast as the protein since it is 0 points. I shop at Kroger and they have a 1.25 lb. pack for only $5.

Hamburger buns: I bought regular hamburger buns for $1.99. I only used 4 of the hamburger buns so I froze the other four for another day.

Since I used regular hamburger buns they were 4 points each.

BBQ Sauce: I bought Ray’s no sugar added BBQ sauce because it was on sale for $2.50 I used one cup of it which was 3 points.

Some of the “pantry staples” I used were garlic powder, onion powder, salt, and pepper.

The total spent for this recipe was $9.49.

If you’re not feeding a family of four you can save the chicken in an airtight container in the fridge. It’s perfect for meal prep!

You can also use the leftover chicken to make these BBQ Chicken Tostadas.

Click here to track the points on your WW app.

Track Points

How to Make Slow Cooker BBQ Chicken Sandwiches

I added the chicken breast to a slow cooker and seasoned it with garlic powder, onion powder, salt, and pepper.

Measure 1 cup of the BBQ sauce and pour it over the chicken breast.

Place the lid on the crock pot and cook on low for 6 hours.

When the chicken is done cooking use two forks to shred the chicken. The chicken will be very tender and pull apart easily.

Add 1/4 of the chicken mixture to each hamburger bun. You can eat it as is or add some of your favorite toppings.

Topping Suggestions

A low point cole slaw is always a delicious topping for BBQ chicken sandwiches. You can serve it on the side if you don’t like it on your sandwich.

Onions or pickled onions can help add more flavor to the sandwich. I prefer red onion with BBQ chicken sandwiches.

Sargento ultra thin cheddar cheese slices make for a great topping. One slice will add 2 points to the sandwich.

Prep Time:10

Cook Time:6

Total Time:6 10

Ingredients

1 lb. boneless, skinless chicken breast
1 cup Ray's no sugar added BBQ sauce
4 hamburger buns
1/4 teaspoon garlic powder, onion powder, salt, and pepper (each)

Instructions

Place the chicken breast in a slow cooker. Season with the garlic powder, onion powder, salt, and pepper.
Pour the BBQ sauce over the chicken and place the lid on the slow cooker.
Cook on low for 6 hours.
When the chicken is done cooking, shred it with two forks. Add 1/4 of the chicken mixture to each bun.

Here are some more WW friendly recipes:

BBQ Chicken Tostadas

BBQ Chicken Cornbread Bake

BBQ Chicken French Bread Pizza

BBQ Chicken Bowls

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 200 meal plans that you can choose from and I post a new one each week. Click here to check them out!