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BBQ Chicken Tostadas – Weight Watchers

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If you are looking for a quick and easy dinner, this recipe is for you! This was ready to serve and headed into my tummy within 30 minutes. And it’s low in points!

I am always looking for easy meals to make during the week. This recipe is perfect for that.

I used chicken breasts (minus the skin) from a rotisserie chicken. Having chicken that was already cooked definitely saved me time.

Even if you don’t use a rotisserie chicken this recipe is still quick.

I know not everyone is a fan of cilantro. Personally, I love it! If you don’t like it that’s ok. You can just leave it out.

If you don’t like red onions you can switch them for white or yellow onions, or even chives.

There are so many ways you can change up this recipe to make it the way you like it!

I’m somewhat of a picky eater so I often change up recipes to make them the way I like them. There are no rules for me when it comes to cooking.

I found the sugar-free BBQ sauce at Kroger. I’m sure most grocery stores carry it. I kind of had to search for it, but it was with all of the other BBQ sauces.

These tostadas are only 5 points each for blue and purple, 7 points each for green. And they’re filling!

Click here to view your WW Personal Points and track it on your app.

BBQ Chicken Tostadas – Weight Watchers Freestyle
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins

Yield: 4 BBQ Chicken Tostadas (5 points per tostada for blue and purple, 7 points per tostada for green)

Click here to view your WW Personal Points and track it on your app.

Course: Main Course
Keyword: freestyle, weight watchers, ww
  • 4 tostada shells
  • 2 skinless chicken breasts, cooked and chopped
  • 5 tablespoons sugar free BBQ sauce
  • 1 cup part-skim mozzarella cheese, shredded
  • fresh cilantro, chopped (optional)
  • red onions, chopped (optional)
  1. Preheat oven to 350 degrees F.

  2. Put chopped chicken breasts in a bowl. Add 3 tablespoons of the sugar free BBQ sauce.

  3. Place tostada shells on a baking sheet. Add 1/4 of the chicken mixture to each shell.

  4. Sprinkle red onion onto the tostadas.

  5. Add 1/4 cup mozzarella cheese to each tostada.

  6. Bake 6-8 minutes, or until the cheese is melted.

  7. Sprinkle with cilantro and drizzle more sugar free BBQ sauce on top.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers! 

Recipe Rating

BBQ Chicken Cornbread Bake

Tuesday 1st of June 2021

[…] BBQ Chicken Tostadas […]

WW (Weight Watchers) Weekly Meal Plan #110

Saturday 24th of April 2021

[…] BBQ Chicken Tostadas – 4 points for blue and purple, 7 points for green […]

WW (Weight Watchers) Weekly Meal Plan #101

Saturday 20th of February 2021

[…] BBQ Chicken Tostada (4 points for blue and purple, 7 points for green) […]


Sunday 30th of August 2020

Hi! I want To make this, but to be clear.. is it 7 points per tostada? Or it’s 7 points for 4 tostadas? Thank you!


Sunday 30th of August 2020

Hi! Per tostada it's 7 points for green, 5 points for blue and purple.


Thursday 28th of May 2020

The mozzarella cheese is 2 points for 1/4 cup so these should be a 6 on Blue. My tostadas were 2 each.


Thursday 28th of May 2020

Hi Lynn. My WW app shows it at 5 points for blue. It makes 4 servings, 8 points for the tostada shells, 0 for the chicken, 1 point for the sugar free BBQ sauce and 10 points for the part skim shredded cheese. 19 total points for the recipe.

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