It’s the week #239 meal plan!
If you’re looking for more meal plans you can go here to see the other 238 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.
Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.
Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!
I started a Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!
Here are the recipes for the week:
Tasty & Light Bacon Spinach Pasta
Monday:
Tasty & Light Bacon Spinach Pasta – 7 points per serving
Tuesday:
Beef Empanadas – 5 points per serving
Wednesday:
Chicken French Dip Sandwich – 7 points
Thursday:
Salmon Bowl – 4 points
Friday:
Chicken Milanese – 3 points per serving
Saturday:
DATE NIGHT!!
Sunday:
Hamburger Helper – 8 points per serving
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
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