It’s the week #40 meal plan!
If you’re looking for more meal plans you can go here to see the other 39 weeks.
The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can save up some points.
Sunday is usually our family meal. I try to plan something a little heavier that everyone will like.
Most of these recipes are great for leftovers the next day. I always try to set some aside for lunch. It’s a great way to save money!
Recently I started a new Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!
Here are the recipes for the week:
The Creamy Chicken Ranch points are only for the chicken itself. If you add pasta or rice you will need to calculate the additional points. I added 1/2 cup of bow tie pasta which made my meal 7 points (blue).
Monday:
Chicken Caesar Wrap – 4 points per serving for purple and blue, 6 points for green
Tuesday:
Taco Pizza – 6 points for blue and purple, 7 points for green
Wednesday:
Patty Melt – 8 points for blue, purple and green
Thursday:
Ham and Potato Soup – 3 points per serving for purple, 5 points for blue and green
Friday:
Chicken Quesadilla Pie – 2 points per serving for blue and purple, 4 points for green
Saturday:
DATE NIGHT!!
Sunday:
Creamy Chicken Ranch – 4 points per serving for blue and purple, 6 points for green
Here is the printable shopping list:
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
