Skip to Content

Chicken Caesar Wrap – WW (Weight Watchers)

Please follow and like us:
RSS
Facebook
Twitter
Youtube
Pinterest
Yummly

This Chicken Caesar Wrap is low in points and super easy to make!

It’s also a great recipe for meal prep. The chicken tastes just as good (if not better) for leftovers.

All I did was put one pound of boneless, skinless chicken breasts in the Instant Pot, added a half cup of chicken broth and one clove of garlic, minced. I set it for 15 minutes on high pressure and waited patiently.

Once the timer went off I let the pressure release naturally for 5 minutes, then finish with a quick release.

I pulled the chicken out and shredded it, then added it to a bowl. I added 1/4 cup of the chicken broth liquid and also 1/2 cup lite creamy Caesar dressing and mixed it all together.

I divided the chicken into four servings, which was 3 WW Freestyle points (Weight Watchers) per serving.

I made my wrap using a Ole Xtreme high fiber tortilla. I love them because they taste good and it’s only 1 point for a whole tortilla.

To make my wrap I put some lettuce on the tortilla:

Next I added my Caesar chicken:

Then I added a little salt and pepper and rolled it up. That’s it!

My Chicken Caesar Wrap was only 4 points. I had it with some carrots and celery. It was a filling and yummy lunch.

Chicken Caesar Wrap – WW (Weight Watchers)
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Yield: 4 servings (4 points per wrap for blue and purple, 6 points for green)

Course: Main Course
Keyword: freestyle, weight watchers, ww, WWFreestyle
Ingredients
  • 1 lb. boneless, skinless chicken breasts
  • 1/2 cup fat-free chicken broth
  • 1 clove garlic, minced
  • 1/2 cup lite creamy Caesar dressing
  • 4 Ole Xtreme high fiber tortillas
  • Romaine lettuce
  • Salt and pepper, to taste
Instructions
  1. Place the chicken breasts, chicken broth and garlic in the Instant Pot.

  2. Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal. Press the manual button and set the time for 15 minutes.

  3. Once the timer goes off let it naturally release for 5 minutes, then finish with a quick release.

  4. Remove the chicken from the Instant Pot and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the Instant Pot, also add the Caesar dressing and mix well.

  5. Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!

For the slow cooker:
  1. Place the chicken breasts, chicken broth and garlic in the slow cooker.

  2. Cook on low for 6 hours.

  3. Remove the chicken from the slow cooker and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the slow cooker, also add the Caesar dressing and mix well.

  4. Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Recipe Rating




WW (Weight Watchers) Weekly Meal Plan #11

Sunday 19th of May 2019

[…] Chicken Caesar Wrap – 4 Freestyle points […]

%d bloggers like this: