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Southwest Chicken Wrap – WW (Weight Watchers) Freestyle

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This Southwest Chicken Wrap is my kind of food. It’s delicious, low in points and easy to make!

Ole Xtreme high fiber tortilla wraps help keep this recipe low in points since they are only one point each.

I use the Ole Xtreme shells for a lot of my recipes. At first I wasn’t sure if I would like them since they are high fiber, but they’re really good.

The first thing I did for the Southwest Chicken Wrap was to make the sauce for it.

I used fat-free sour cream, salsa and taco seasoning. Since the recipe makes 4 wraps I usually save some of the sauce for the next day.

It actually tastes even better the next day. I keep it in a sealed container for 3-4 days.

This is a perfect recipe to use a rotisserie chicken. I also like to bake chicken breasts on Sundays for recipes during the week.

I used 2 cups of chicken. I also cut up some lettuce before I started assembling the wraps.

To make the wrap I added a little over a tablespoon of the sauce to the tortilla.

A little goes a long way. Next I added a half cup of chicken.

Next I added the lettuce, cheese and crushed up tortilla chips.

I love adding the tortilla chips because it gives it a nice crunch.

I put 10 bite size Tostitos in a zip up bag and used a meat mallet to smash them up.

The Tostitos only add 2 points to all four wraps, so about a 1/2 point per wrap. To me it is worth the points, but you can leave them out if you want.

Southwest Chicken Wrap – WW (Weight Watchers) Freestyle
Prep Time
15 mins
Total Time
15 mins

Yield: 4 Southwest Chicken Wraps (3 points per wrap for blue and purple, 5 points for green)

Keyword: freestyle, weight watchers, ww
  • 1/2 cup fat-free sour cream
  • 1 tablespoon salsa
  • 1 1/2 teaspoons taco seasoning
  • 4 Ole Xtreme High Fiber Tortillas
  • 2 cups boneless, skinless chicken breasts, chopped
  • 1/4 cup reduced-fat Mexican cheese, shredded
  • 10 Tostitos bite size tortilla chips
  • lettuce, chopped
  1. In a small bowl mix together the sour cream, salsa and taco seasoning.

  2. Add the tortilla chips to a zip up bag and use a meat mallet to break them into small pieces.

  3. Add a heaping tablespoon of the sour cream mixture to a tortilla and spread it around.

  4. Add a half cup of the chicken to the tortilla, one tablespoon of the cheese, lettuce and some of the tortilla pieces. Roll up the tortilla.

  5. Repeat with the rest of the tortillas.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Recipe Rating

Katie B

Sunday 7th of July 2019

I'm so excited to have found your site. Printing so many recipes for this week, this will be our lunch.

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