Dessert, Snack

Strawberry Rolls – Weight Watchers

Can you believe that this Strawberry Roll is only one point? ONE POINT!!!

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I’m a big fan of the two ingredient dough. Most of the time I make different pizzas with it. One of my favorites is my BBQ Pizza. I also love Spinach and Artichoke Dip Pizza.

This time I wanted to try making something sweet, so I came up with this Strawberry Roll. I love it!

There is one thing I highly recommend and that is serving it with either fat-free Reddi Wip (that would still be one point for the whole dessert) or a little scoop of low-fat vanilla ice cream. I also serve it with chopped up strawberries.

I know that working with the two ingredient dough can sometimes get a little sticky. One thing I do to help with that is I will spray no-stick cooking spray on my hands. It works great!

For this recipe I make the dough, then roll it out. Once it’s nice and flat I use a pizza cutter to shape it into a rectangle.

Once that is done I take the Smuckers sugar-free strawberry preserves and warm it in the microwave for 20-30 seconds. That makes it much easier to work with.

Then I spread the preserves all over the dough.

Weight Watchers Strawberry Roll 9

The next step is to roll up the dough. This can be a little tricky if the dough sticks to the counter. I found that using a Scraper made a huge difference helping me roll it up.

Weight Watchers Strawberry Roll 8

Without the scraper I know the dough would have stuck to the counter. 

Once I had it rolled up I cut it into 12 pieces. I wasn’t sure how much the rolls would puff up so I initially put 9 rolls in an 8×8 pan that was sprayed with no-stick cooking spray.

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Next time I will use a 9×13 pan so I can cook them all at once.

I also put a little egg wash on the strawberry rolls so they would get somewhat golden.

Let me tell you, this is a great dessert for only 1 Freestyle point!

Strawberry Rolls

  • Servings: 12
  • Difficulty: average
  • Print

Yield: 12 Servings (1 Freestyle point per serving)


  • 1 cup self-rising flour (It must be self-rising flour)
  • 1 cup fat-free Greek yogurt
  • 1/4 cup sugar-free strawberry preserves
  • 1 egg


  1. Preheat oven to 350 degrees F.
  2. Combine self-rising flour and fat-free Greek yogurt in a mixing bowl and stir together.
  3. Knead dough for about 2 minutes.
  4. Sprinkle more flour onto your work surface and roll out dough until it is about 1/4 inch.
  5. Cut dough into a triangle. You can discard the extra dough.
  6. Put the sugar-free strawberry preserves in the microwave 20-30 seconds.
  7. Spread the preserves over the dough, then roll the dough up.
  8. Cut into 12 pieces and place in a 9×13 baking pan sprayed with no-stick cooking spray.
  9. Whisk the egg in a small bowl, then use a brush to put egg wash onto the dough.
  10. Place in the oven for 20-25 minutes, or until dough is cooked all the way through.

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