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Strawberry Rolls – Weight Watchers

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Can you believe that this Strawberry Roll is only one point? ONE POINT!!!

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I’m a big fan of the two ingredient dough. Most of the time I make different pizzas with it. One of my favorites is my BBQ Pizza. I also love Spinach and Artichoke Dip Pizza.

This time I wanted to try making something sweet, so I came up with this Strawberry Roll. I love it!

There is one thing I highly recommend and that is serving it with either fat-free Reddi Wip (that would still be one point for the whole dessert) or a little scoop of low-fat vanilla ice cream. I also serve it with chopped up strawberries.

I know that working with the two ingredient dough can sometimes get a little sticky. One thing I do to help with that is I will spray no-stick cooking spray on my hands. It works great!

For this recipe I make the dough, then roll it out. Once it’s nice and flat I use a pizza cutter to shape it into a rectangle.

Once that is done I take the Smuckers sugar-free strawberry preserves and warm it in the microwave for 20-30 seconds. That makes it much easier to work with.

Then I spread the preserves all over the dough.

Weight Watchers Strawberry Roll 9

The next step is to roll up the dough. This can be a little tricky if the dough sticks to the counter. I found that using a Scraper made a huge difference helping me roll it up.

Weight Watchers Strawberry Roll 8

Without the scraper I know the dough would have stuck to the counter. 

Once I had it rolled up I cut it into 12 pieces. I wasn’t sure how much the rolls would puff up so I initially put 9 rolls in an 8×8 pan that was sprayed with no-stick cooking spray.

Weight Watchers Strawberry Roll 2Weight Watchers Strawberry Roll 7

Next time I will use a 9×13 pan so I can cook them all at once.

I also put a little egg wash on the strawberry rolls so they would get somewhat golden.

Let me tell you, this is a great dessert for only 1 Freestyle point!


Weight Watchers Strawberry Roll 3Weight Watchers Strawberry Roll 5

Strawberry Rolls – Weight Watchers Freestyle
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins

Yield: 12 servings (1 point per serving for blue and purple, 1 point per serving for green or 3 points for two servings)

Keyword: freestyle, weight watchers, WWFreestyle
  • 1 cup self-rising flour (It must be self-rising)
  • 1 cup fat-free plain Greek yogurt
  • 1/4 cup sugar-free strawberry preserves
  • 1 egg
  1. Preheat oven to 350 degrees F.

  2. Combine self-rising flour and fat-free Greek yogurt in a mixing bowl and stir together.

  3. Knead dough for about 2 minutes.

  4. Sprinkle more flour onto your work surface and roll out dough until it is about 1/4 inch.

  5. Cut dough into a rectangle. You can discard the extra dough.

  6. Put the sugar-free strawberry preserves in the microwave 20-30 seconds.

  7. Spread the preserves over the dough, then roll the dough up.

  8. Cut into 12 pieces and place in a 9×13 baking pan sprayed with no-stick cooking spray.

  9. Whisk the egg in a small bowl, then use a brush to put egg wash onto the dough.

  10. Place in the oven for 20-25 minutes, or until dough is cooked all the way through.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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