Dinner, Lunch, Salad

Cilantro Lime Dressing – 0 Freestyle Points

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We’re FINALLY getting some Spring weather here in Michigan. When I think of Spring and Summer I think of salads.

Kind of like in the Fall I think of soup. As much as I love soup I don’t want to think about Fall for a while!! I’m ready for some warm weather.
Today my mission was to make a salad dressing with non-fat Greek yogurt.

I wanted to keep it low in points, but I had no idea this beautiful salad I made would end up being 0 Freestyle points. BONUS!!

And it was delicious. So good in fact that my daughter stole my salad. I let her try it and she loved it.

Last night my other daughter stole my ranch baked potato chips from me. It makes me happy they enjoy eating healthy food.

I used this Mini Food Processor to make the dressing. You could also use a blender if you don’t have one. You need to use something to really break down the cilantro.

The salad dressing is made with non-fat Greek yogurt, cilantro, lime juice, ranch seasoning mix, salt and water. That’s it! 0 Freestyle points!

The salad I made had lettuce, oven baked boneless, skinless chicken breast (seasoned with garlic powder, salt and pepper), cherry tomatoes, corn, red onion and orange peppers.

This whole salad is 0 Freestyle points!

These are a few of the things I used for this recipe:

(This post contains affiliate links. Please see my disclosure for more info.)


Cilantro Lime DressingCilantro Lime Dressing 4Cilantro Lime Dressing 3Cilantro Lime Dressing 2

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Cilantro Lime Dressing – Weight Watchers Freestyle
Prep Time
10 mins
Total Time
10 mins

Yield: 1-2 Servings (0 Freestyle points)

Keyword: freestyle, weight watchers, ww
  • 1/2 cup plain, non-fat Greek yogurt
  • 1/4 cup cilantro
  • Juice from 1/2 lime
  • 1 teaspoon ranch seasoning
  • Pinch of salt
  • 1 tablespoon water
  1. Add all ingredients to a food processor or blender. Run until it is all combined and liquefied.

2 thoughts on “Cilantro Lime Dressing – 0 Freestyle Points”

  1. Good Morning

    I have a question if it’s ok. I am NOT a fan of cilantro, tastes like soap to me. Is there a substitution that I could use or do you feel that the lime juice and the Ranch Mix covers up the taste of cilantro? I understand that it should be cilantro to go with the salad and if the taste is faint, I’m ok with that, thank you

    1. Hi Lisa,
      You could probably omit the cilantro. The ranch and lime juice should still give it a good flavor. I hope you like it!

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