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Spaghetti Pie

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A pasta dish for only 6 points per serving? Yes please!! And it has melted cheese? This could be the perfect dinner.

This spaghetti pie is something I’ve been making for years, but I’ve lightened it up. It used to have ground beef and more cheese in it. I honestly don’t miss it. It’s lighter yet still filling.

I used store bought spaghetti sauce for this which was 5 points. I have made my own sauce in the past which reduced the points by 1 point per serving.

This is why I always double check what points are in a recipe I’m making even if it comes with the point value.

How to make Spaghetti Pie:

Start by boiling a pot of water.

I used 6 ounces of uncooked noodles. Using a food scale is the best way to make sure it’s the correct amount.

Add salt to the water once it’s boiling then add the noodles. Cook according to the package directions but don’t overcook since they will also be baking in the oven.

Drain the noodles when they’re done cooking.

In a small bowl whisk the egg.

Put the noodles back in the original pan then stir in the whisked egg, Parmesan cheese and salt.

Spray the pie pan with nonstick cooking spray, then press the noodle mixture into the pie dish.

Add the spaghetti sauce to the pasta and spread evenly across.

Top with the mozzarella cheese and bake for 20 minutes, or until the cheese is melted and the noodles are cooked through.

I usually have my spaghetti pie with a salad. It’s the perfect Italian meal!

I keep the salad low in points by just adding veggies to it and using a low point salad dressing.

Click here to view your WW Personal Points and track it on your app. 

(This post contains affiliate links. Please see my disclosure for more info.)

This is the perfect size pie plate:

Pyrex Glass Bakeware Pie Plate 9″ x 1.2″

Spaghetti Pie
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins

Yield: 6 servings (6 points per serving for blue, purple and green)

Click here to view your WW Personal Points and track it on your app. 

Course: Main Course
Keyword: freestyle, weight watchers, WWFreestyle
  • 6 oz. uncooked spaghetti noodles
  • 1 cup spaghetti sauce
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/4 teaspoon salt
  • 1 cup part-skim mozzarella cheese, shredded
  1. Preheat oven to 350 degrees F.

  2. Cook spaghetti noodles according to directions on the box, then drain.

  3. In a small bowl whisk the egg. Pour the spaghetti noodles into the original pan. Add the egg, salt and Parmesan cheese. Mix the ingredients together.

  4. Spray a glass pie baking dish with no stick cooking spray. Press the noodle mixture into the pie dish.

  5. Add the spaghetti sauce to the pasta and spread evenly over the top.

  6. Add the shredded mozzarella cheese.

  7. Bake for 20 minutes or until the cheese is melted and the pasta is heated through.

Here are some more WW friendly recipes:

Lemon Ricotta Pasta

Angel Hair Pasta with Bacon & Garlic

Pasta Primavera

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Recipe Rating

WW (Weight Watchers) Weekly Meal Plan #20

Sunday 21st of July 2019

[…] Spaghetti Pie – 5 Freestyle points […]

Frozen Peanut Butter Pie -

Wednesday 11th of April 2018

[…] of my most favorite treats I’ve ever made was frozen peanut butter cups. I decided to step it up a notch and make frozen peanut butter pie. Boy am I glad I […]

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