Dinner, Lunch

Chicken Alfredo Baked Penne – 6 Freestyle Points

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Pasta is my weakness. I love it! That’s one of the reasons I love Weight Watchers…I can still eat it! 

This meal is perfect for those busy nights during the week. It was about 30 minutes total time, including baking.

Plus it’s only 6 points for pasta and melted cheese! That’s pretty awesome!

I did something I don’t usually do….I bought premade alfredo sauce.

I also bought a rotisserie chicken from the grocery store. The only thing I had to do was cook the noodles.

I am all about trying to make life easier. If that means using a rotisserie chicken instead of baking my own chicken breast, I’m okay with that.

I’m still making my family dinner. As long as I know the point value to my meal I am happy. I have yet to have anyone in my family question if I cooked the chicken myself, or bought it.

Plus my cat and dog LOVE getting a few pieces of chicken “dropped” for them.

I always go to the grocery store after work to pick up my rotisserie chicken. I have had it happen that they are out of rotisserie chickens. It is crushing!!

But I put on my big girl pants and head to the raw chicken. I may mumble a few bad words under my breath as I walk over, but I usually get over it pretty quick.

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Chicken Alfredo Baked Penne – Weight Watchers Freestyle
Prep Time
10 mins
Total Time
35 mins

Yield: 8 Servings (roughly 1 cup each, 6 Freestyle points per serving)

Keyword: freestyle, weight watchers, ww
  • 7 cups cooked penne pasta
  • 2 cooked boneless, skinless chicken breasts, chopped
  • 1 cup light alfredo sauce (I used Bertolli)
  • 1/8 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 cup part-skim mozzarella cheese, shredded
  1. Preheat oven to 375 degrees F.

  2. Stir together the cooked noodles, chicken, alfredo sauce, garlic powder and parsley.

  3. Pour into a casserole dish. Sprinkle the mozzarella cheese on top.

  4. Bake 20-25 minutes or until heated through and the cheese is melted.

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