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Stuffed Pork Tenderloin

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This stuffed pork tenderloin is an old family recipe. It is loved by everyone that has it. It’s always a bonus when the kiddos like a recipe too!

Pork tenderloin is my favorite cut from the pig. It’s just so tender!!

I’ve turned my kids into pork snobs. They don’t even like pork chops now because they’re too “tough”.

I’m ok with that. On the flip side they like White Castle…so they’re not total snobs.

Getting the pork ready for this recipe may seem intimidating, but it really isn’t that difficult.

Once you’ve trimmed any fat off of the pork tenderloin you want to take a knife and cut the pork tenderloin down the center the long way.

The most important thing is to make sure you don’t cut all the way through the pork.

After you do that you’ll want to use a meat mallet to flatten out the pork.

You can use toothpicks or kitchen string to seal the pork closed after it’s been stuffed.

I usually serve this stuffed pork tenderloin with green beans or any 0 point vegetable. It’s a filling low point meal!

Click here to view your WW Personal Points and track it on your app.

Stuffed Pork Tenderloin
Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins

Yield: 9 servings (3 points per serving for blue, green and purple)

Click here to view your WW Personal Points and track it on your app.

  • 1 lb. pork tenderloin
  • 1 cup cooked stuffing
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  1. Preheat oven to 375 degrees F.

  2. Trim fat off of the pork. Slice tenderloin the long way down the center being careful not to cut all the way through. Open the pork and cover with plastic wrap. Using a mallet pound the pork as flat as you can.

  3. Add the stuffing down the center of the tenderloin.

  4. Roll up the pork and either use kitchen string or toothpicks to seal it closed.

  5. Sprinkle with garlic powder, onion powder, salt and pepper.

  6. Roast in the oven for 40 minutes. Allow it to rest 5 minutes before cutting.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Recipe Rating

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Megan Harrison

Friday 30th of October 2020

For the cooked stuffing, what brand did you use.

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