I love a good bubble up recipe! This Bubble Up Chicken Pot Pie tastes great and it’s super easy to make.
AND it’s only 4 freestyle points per serving! Chicken pot pie is comfort food to me. It’s filling and it makes me happy.
I did a few things to lighten up this recipe. I used Healthy Request Cream of Chicken instead of regular. It’s a great way to save points.

Fat-free sour cream instead of regular sour cream helps to save points too.
For the biscuits I only used 5 and I cut each biscuit into 8 pieces. That’s 40 bites of biscuits!
To make this recipe even easier I used a cooked rotisserie chicken from the grocery store, but I only used the breasts.
It works out perfect because my kids love to eat the chicken legs and I give some of the thighs to my dog and cat. That way none of the chicken goes to waste.
I also used frozen veggies. I used 1 cup of carrots, peas and corn. You can use whatever vegetables you like.
This bubble up chicken pot pie makes 8 servings, 4 Freestyle points per serving. They are good size servings too!
You could even have two servings for only 8 points!

Yield: 8 servings, 4 points per serving for blue and purple, 5 points per serving for green.
- 1 10 1/2 oz. can of Healthy Request Cream of Chicken condensed soup
- 1 cup fat-free sour cream
- 1/2 cup reduced-fat Mexican cheese, shredded
- 5 biscuits (I used Kroger jumbo junior biscuits. If you do not have the same biscuits double check the points. You only need 6 oz. of biscuit dough. )
- 2 cups cooked chicken breast, shredded
- 1 cup frozen vegetables (I used carrots, peas and corn)
- 1/8 teaspoon garlic powder
- salt and pepper, to taste
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Preheat oven to 350 degrees F.
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In a large mixing bowl add the soup, sour cream and cheese, stir together. Add the chicken, vegetables and garlic powder and stir again.
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Cut each biscuit into 8 pieces, then add them to the soup mixture and stir.
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Spray a casserole dish with no-stick cooking spray, then add the soup mixture.
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Bake 35 minutes. Enjoy!
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

shannon petrucci
Monday 23rd of August 2021
Have you tried this recipe using the low fat crescent roll dough in the tube? If so, how do they compare to the biscuit dough?
Kristin J Coleman
Monday 12th of October 2020
Hello - had this for dinner tonight however, couldn't find the Kroger Jumbo Junior biscuits. When i looked up this item on the Kroger website it says they are unavailable. Do you know if you still can find the in the city in which you live? I used different ones and of course my points are higher than what this recipe says. Have you made this dish with a different kind of biscuits that are similar point values? If so what brand?
Thank you for any help.
keepingonpoint
Monday 12th of October 2020
Hi - they are still available by me. I'm in the metro Detroit area. If you use a different biscuit you will only need 6 oz. worth. That should help reduce the points.
blueangel429
Saturday 7th of September 2019
What size casserole dish?