This salad was even better than I thought it would be. Even the kiddos liked it.
I don’t usually get away with making a salad for dinner, but they were happy about this one! I also served them some mini pitas with it. That helped fill them up.

This recipe is perfect for using meal prep chicken or a rotisserie chicken. I prefer making my own chicken with this recipe.
Each Sunday I usually bake of a bunch of chicken breasts. I season the chicken with garlic powder, onion powder, salt and pepper.
Having cooked chicken on hand is helpful in so many ways. If I need something for lunch I can whip up some chicken salad.
Or if I’m making a chicken dish for dinner (like this one) I already have chicken cooked.
Because I already had cooked chicken this salad was very easy to make. I bought romaine lettuce that I didn’t have to cut and reduced-fat feta cheese that was already crumbled.
The only prep I had to do was slicing the strawberries, onion and basil, and mixing together the dressing and Dijon mustard. That’s it!
I used my strawberry slicer to cut up the strawberries quickly. I simply wash off the strawberries, cut the tops off and slice away.


Yield: 4 Servings (5 Freestyle points per serving)
- 6 cups romaine lettuce, shredded
- 1 lb. boneless, skinless chicken breasts, cooked and chopped
- 4 oz. reduced-fat feta cheese crumbles
- 2 cups strawberries, chopped
- 1/2 small red onion, sliced
- 2 tablespoons basil, chopped
- 1/2 cup low fat balsamic vinaigrette salad dressing
- 1 tablespoon Dijon mustard
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In a small bowl mix together the balsamic vinaigrette and Dijon mustard.
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In a large bowl toss the lettuce, chicken, feta cheese, strawberries, red onion and basil. You can add the dressing now and toss, or serve it on the side.
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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