Breakfast

Strawberries & Cream Cheese French Toast Roll Ups – Weight Watchers Freestyle

No matter what time of year it is we always have strawberries. My kids love to eat them. I like to eat them too, as a snack or using them for recipes.

French toast was one of my favorite things to eat when I was a kid. Either at home or a restaurant, I loved it.

I still love it, but I don’t eat it as much. Cooked the traditional way it is not very healthy.

Sure it tastes great, most things cooked in butter or oil do. But I eliminated cooking it in all of that fat, and it still tastes great!

I also stuffed my french toast with strawberries and cream cheese. Making them into roll ups made them fun for the kids to eat.

This is a pretty quick and easy recipe to make, which is perfect for breakfast.

For the bread I used Sara Lee 45 calorie multi-grain bread. I cut off the crust, then used a rolling pin to flatten the bread.

I used reduced fat cream cheese to lighten up the filling. I mixed that with finely chopped strawberries and some sugar-free maple syrup.

I could have eaten the filling by itself it was so good!

I dipped the french toast roll ups in egg, milk and cinnamon.

I cooked them in a non-stick frying pan that I sprayed with I Can’t Believe It’s Not Butter spray. It gave them a little bit of that butter taste without any fat or extra points.

I ate my french toast roll ups with a tablespoon of sugar free maple syrup.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

 

Strawberries and Cream Cheese French Toast Roll Ups Weight Watchers Freestyle 2Strawberries and Cream Cheese French Toast Roll Ups Weight Watchers Freestyle 3

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Strawberries and Cream Cheese French Toast Roll Ups
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 

Yield: 4 Servings (2 roll ups per serving, 4 Freestyle points per serving)

Course: Breakfast
Keyword: freestyle, weight watchers, WWFreestyle
Ingredients
  • 2 oz. reduced-fat cream cheese, softened
  • 2 strawberries, finely chopped
  • 1 tablespoon sugar-free maple syrup
  • 8 slices bread (I used Sara Lee 45 calorie multi-grain bread)
  • 2 eggs
  • 2 tablespoons skim milk
  • 1/4 teaspoon cinnamon
  • I Can’t Believe It’s Not Butter spray
Instructions
  1. In a small bowl combine the cream cheese, strawberries and sugar free maple syrup.

  2. In a shallow bowl whisk together the eggs, milk and cinnamon.

  3. Cut the crust off of the bread. Use a rolling pin to flatten the bread.

  4. Place a teaspoon full of the cream cheese mixture along one edge of the bread.

  5. Tightly roll up the bread.

  6. Preheat a nonstick pan over medium heat. Spray with I Can’t Believe It’s Not Butter spray.

  7. Place the roll ups in the egg mixture to coat, then add to the pan seam side down. Turn 1/4 at a time making sure to cook all sides. Repeat with the rest of the roll ups.

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