Greek Chicken Wraps are perfect for a low point lunch!
I used a rotisserie chicken to make this recipe even easier. It takes less than 30 minutes to make and it’s great for meal prep.
One tasty wrap is only 3 points for me plus I earn 1 point for the vegetables.
Click here to view your WW Personal Points and track it on your app.
What you need to make Greek Chicken Wraps:
- Ole Xtreme high fiber tortillas
- Boneless, skinless chicken breast
- Grape tomatoes
- Reduced fat feta cheese
- Red onion
- Cucumber
- Fat free plain Greek yogurt
- Lemon juice
- Extra virgin olive oil
- Dill, garlic powder, salt and black pepper
I used Ole Xtreme high fiber tortillas because they’re low in points, only 1 point each. Plus they taste good!
The first thing I did was made the tzatziki sauce. In a small bowl I added the Greek yogurt, shredded cucumber, lemon juice, extra virgin olive oil, dill, garlic powder, salt and black pepper.
Mix it together and set it aside.
I used a regular box grater to shred the cucumber, it’s really easy.
Since I used a store bought rotisserie chicken I removed the skin from the chicken breasts then shredded it.
This recipe is also great for leftover cooked chicken breast.
Next, I got the vegetables ready. I started by cutting the grape tomatoes in half and added them to a large bowl.
Chop half of a cucumber (seeds removed) and add that to the bowl. Also add the red onion and feta cheese.
Now it’s time to assemble the wraps. I started by adding the tzatziki sauce to the tortilla.
Then I added 1/4 of the shredded chicken.
Next, I added the tomato mixture.
Roll up the wrap and it’s ready to eat!
If you’re making these wraps for meal prep I would wait to add the tzatziki sauce until the day you are eating it.
You can also add garbanzo beans or Kalamata olives, just be sure to double-check the points.
Yield: 4 wraps
Click here to view your WW Personal Points and track it on your app.
- 4 Ole Xtreme high fiber tortillas
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 cup grape tomatoes, halved
- 1 cucumber, divided
- 1/4 cup red onions, chopped
- 1 cup fat free Greek yogurt
- 1 teaspoon extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dill
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
-
Peel the cucumber. Cut off 1/3 of the cucumber and use a box grater to shred it. Add it to a small bowl.
-
Add the Greek yogurt, lemon juice, extra virgin olive oil, dill, garlic powder, salt and pepper to the same bowl. Mix together and set aside.
-
Chop half of the cucumber (seeds removed) and add them to a large bowl. Also add the tomatoes, feta cheese and red onion.
-
Lay out one of the tortillas and add a couple of tablespoons of the tzatziki sauce. Add 1/4 of the shredded chicken then top with the tomato mixture. Roll up the wrap. Repeat with the remaining ingredients.
Here are some more WW friendly recipes:
