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Weight Watchers Wine Spritzer

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I love that I can still have a glass of wine with Weight Watchers. Or even a beer for that matter.

But I don’t want to waste a lot of points on an alcoholic beverage. That’s why this wine spritzer is perfect!

Sometimes I’ll have this wine spritzer with dinner, other times I’ll have it sitting outside enjoying the warm weather.

However you choose to enjoy it, it’s only 3 points! That’s for blue, green and purple.

Of course you should always double check your points based on the ingredients you’re using.

I would like to try the Cense wine that WW endorses, but you have to order it online. You can have 5 ounces for only 3 points!

Wine spritzers taste best when they are very cold. You can either chill your ingredients ahead of time, or add ice.

Whenever I have a glass of wine I put one ice cube in it. I like to keep it chilled the whole time I’m drinking it.

This wine spritzer is equal parts white wine and soda water. If you would like it a little sweeter you could replace the soda water with diet 7 UP.

You could also use red wine instead of white wine. There are so many options!

I started a  Facebook group for Weight Watchers. I would love to have you join! There will be recipes shared, plus it’s a place for encouragement. CLICK HERE TO JOIN!

Wine Spritzer
Prep Time
5 mins
Total Time
5 mins

Yield: 1 drink (3 points for blue, green and purple)

Course: Drinks
  • 3 oz. white wine (chilled)
  • 3 oz. soda water (chilled)
  1. Pour the wine into your wine glass.

  2. Add the soda water to the wine.

  3. *If your wine and soda water are not chilled you will want to add ice to the wine glass first.*

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Recipe Rating

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Sunday 14th of November 2021

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