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Candy Corn Veggie Tray

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Today is October 9th and I’m officially in the Halloween spirit! 

Even though it was 84 degrees today, I know the fall like temperatures will be back soon.

My neighbors have already started decorating with pumpkins and other fun fall things. I always wait until someone else starts decorating, I don’t want to do it too soon.

Halloween isn’t a day that I have a hard time sticking to my diet. Don’t get me wrong I love candy, but I’m more tempted by Thanksgiving and Christmas.

I thought this candy corn veggie tray was the perfect way to be festive and not eat candy.

I think presenting food in a fun way makes it more exciting, and it makes me less likely to want to grab a candy bar.

I tried to mimic the shape of the candy corn. I had bought triangle plates from Wayfair a while back so I used those.

Since the candy corn is white, orange and yellow I used cauliflower, baby carrots, and yellow peppers.

Weight Watchers Freestyle Candy Corn Veggie Tray 5

I love the color of these veggies together!

To go with the veggies I made an easy ranch dip. I simply mixed 16 ounces of fat-free sour cream with a packet of ranch dip mix.

The fat-free sour cream is great because you can have 1/4 cup for only 1 Freestyle point.

This appetizer can be made in about 15 minutes. I like to make the dip a couple hours ahead of time because I think it tastes better.

If you’re looking for another Weight Watchers friendly snack you can check out my Candy Corn Yogurt. The funny thing is I don’t really like candy corn. But that’s ok because the yogurt doesn’t taste like candy corn, it just looks like it.

Nothing says it’s Halloween like candy corn does!

Candy Corn Veggie Tray

  • Difficulty: easy
  • Print


  • Cauliflower
  • Baby carrots
  • Yellow peppers
  • 16 oz. fat-free sour cream
  • 1 packet Hidden Valley Ranch Dip mix


  1. Mix together the fat-free sour cream and ranch mix.
  2. Cut up cauliflower and yellow peppers into bite-size pieces.
  3. Arrange vegetables on a square dish. Put the cauliflower on top, baby carrots in the middle and yellow peppers on the bottom. Serve with ranch dip.

Weight Watchers Freestyle Candy Corn Veggie Tray 4

Weight Watchers Candy Corn Veggie Tray



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