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Weight Watchers Hawaiian Pizza

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This Weight Watchers Hawaiian Pizza is as easy as 1-2-3!

1 – Toast the English muffin.

2- Add the ingredients.

3- Bake for 10 minutes.

It’s that easy.

The great thing about this recipe is it reminds me of being a kid. I used to make English muffin pizzas with my dad and I thought it was the coolest thing ever!

We didn’t make Hawaiian pizza, we just did pepperoni pizza. I loved it!

I think as a kid there is something so cool about being allowed to cook your own food. It really made me feel grown up.

I decided to go back to my roots, except to try an English muffin Hawaiian pizza.

I know not everyone is a fan of Hawaiian pizza. You either love it or hate it.

I’ll be honest, it’s not something I would order from a pizza place. I typically like the more traditional toppings.

However, I am a fan of salty and sweet together, which is what this pizza is.

I think you have to try new things so you don’t get sick of eating the same thing every day.

I found light English muffins that were only 2 points each. That’s for one whole muffin which actually makes two pizzas.

I used 1/4 cup of part-skim mozzarella cheese which was 2 points. I know it’s not a lot of cheese, but the muffins aren’t very big.

The Canadian bacon was 1 point for 3 slices. I didn’t use nearly that much, but it’s good to know that you can add that much Canadian bacon without changing the points.

The pizza sauce I used was 1 point for 1/4 cup. That was perfect because I used about 1 tablespoon of sauce for each pizza.

The pineapple is a bonus since it’s zero points. Feel free to use as much or as little as you want.

When I created the recipe on the Weight Watchers app it came to 5 Freestyle points for 2 muffin pizzas. I think that’s pretty low in points especially for something so filling.

I ate my pizza with a cup of pineapple. It’s my favorite fruit. I call it natures candy because it is so sweet and tasty.


Weight Watchers Hawaiian Pizza 10Weight Watchers Hawaiian Pizza 9

Weight Watchers Hawaiian Pizza

Hawaiian Pizza – Weight Watchers
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins

Yield: 4 pizzas (2 whole English muffins) 2 pizzas = 5 Weight Watchers Freestyle points

Keyword: freestyle, weight watchers, WWFreestyle
  • 2 whole English muffins, sliced in half
  • 1/4 cup pizza sauce
  • 1/4 cup part-skim mozzarella cheese, shredded
  • 1 1/2-3 slices Canadian bacon cut into small pieces
  • Pineapple cut into bite-size pieces
  1. Preheat oven to 350 degrees F.

  2. Cut English muffins in half and lightly toast them – this is so the muffins don’t get soggy from the pizza sauce. Place the muffins on a baking sheet.

  3. Add 1 tablespoon of pizza sauce to each English muffin.

  4. Next, add the mozzarella cheese.

  5. Finish by adding the Canadian bacon and pineapple.

  6. Bake for 10 minutes.

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.

If you’re looking for more dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

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