If you love Starbucks egg bites but don’t love the carbs, points, or price, this homemade version is about to become your new go-to breakfast.

These egg bites are ultra-creamy, low carb, and easy to make at home. Perfect for busy mornings or weekly meal prep.

Unlike traditional egg muffins, this recipe blends eggs with cottage cheese to recreate that signature Starbucks texture while keeping everything low carb and Weight Watchers friendly.

Starbucks Copycat Egg Bites Low Carb Weight Watchers Recipe

The Ingredients

Eggs: Eggs are a powerhouse ingredient, providing high-quality protein that helps keep you full longer. They’re naturally low carb and support muscle maintenance, making them ideal for Weight Watchers and low carb eating.

Low-Fat Cottage Cheese: Cottage cheese is the secret to achieving that creamy Starbucks-style texture without using heavy cream. It adds extra protein and calcium while keeping fat and points lower.

Monterey Jack Cheese: Although Gruyère is used in the Starbucks egg bites I went with Monterey Jack since it’s more affordable and lower in fat and calories.

Center Cut Bacon: This provides smoky flavor with less fat than traditional bacon. It also helps to keep the egg bites low in points.

Seasonings: Using simple seasonings like salt, pepper, garlic powder, and onion powder enhance flavor without adding carbs, calories, or points.

Click here to track the points on your Weight Watchers app. There is 1g total carb per serving. The full nutrition information can be found at the bottom of the recipe card.

How to Make Low Carb Copycat Starbucks Egg Bites

Preheat oven to 300 degrees F. Use a silicone muffin pan for this recipe so the egg bites easily pop out.

Add eggs and cottage cheese to a blender and blend until completely smooth.

Stir in the shredded cheese and seasonings.

Divide the mixture evenly among 8 of the silicone muffin cups.

Place the muffin pan into a larger baking dish and fill with hot water halfway up the sides to create a water bath.

Bake 30-40 minutes, or until the center is just set.

Cool slightly before removing and serving.

Why You’ll Love These Egg Bites

They’re low carb and Weight Watchers friendly
There are 9g of protein in each egg bite
Perfect for meal prep
Tastes like Starbucks for a fraction of the price

Serving Suggestions

Serve with fresh berries (strawberries or blueberries) on the side
Pair with a hot or iced coffee for a classic Starbucks-style breakfast
Add ½ an avocado with salt and pepper for healthy fats

Ingredients

6 eggs
1/2 cup reduced-fat cottage cheese
1/2 cup Monterey Jack cheese, shredded
4 slices center cut bacon, cooked and chopped
Salt and pepper, to taste
Pinch of garlic powder and onion powder

Instructions

Preheat oven to 300 degrees F. Use a silicone muffin pan for this recipe so the egg bites easily pop out.
Add eggs and cottage cheese to a blender and blend until completely smooth.
Stir in the shredded cheese and seasonings.
Divide the mixture evenly among 8 of the silicone muffin cups.
Place the muffin pan into a larger baking dish and fill with hot water halfway up the sides to create a water bath.
Bake 30-40 minutes, or until the center is just set.
Cool slightly before removing and serving.

Notes

NUTRITION INFORMATION:

1 of 8 servings (There is 1g total carb per serving)

106 calories, 7g total fat, 3g saturated fat, 216 mg sodium, 1g total carbs, 0g dietary fiber, 0g sugars, 9g protein (myfitnesspal.com)

Here are some more low carb, Weight Watchers friendly recipes:

Boursin Cheese Egg Cups

Low Carb Breakfast Stratta Weight Watchers Recipe

Easy Low Carb Breakfast Strata

Spinach and Feta Egg Cups

Click here to see more low carb recipes.

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 300 meal plans that you can choose from and I post a new one each week. Click here to check them out!