If you’re craving a dinner that feels rich, creamy, and restaurant worthy but still fits into a low carb or Weight Watchers lifestyle, these creamy stuffed chicken breasts are the answer.

They’re packed with flavor, easy enough for a weeknight, and impressive enough for guests.

Laughing Cow cheese wedges are the secret weapon here, they melt beautifully and create a creamy filling without heavy cream or tons of points. Paired with spinach and sun-dried tomatoes, this dish tastes indulgent while staying healthy.

Cheesy Stuffed Chicken Breasts Low Carb Weight Watchers Recipe

The Ingredients

Chicken Breast: A lean, high protein option that keeps you full and satisfied while staying naturally low in fat and carbs.

It’s a staple protein for Weight Watchers and low carb eating.

Laughing Cow Light Cheese Wedges: These add creamy richness with portion-controlled calories and lower fat than traditional cream cheese.

They melt beautifully, creating an indulgent texture without heavy ingredients.

Spinach: Low in carbs but packed with fiber, vitamins A and C, iron, and antioxidants. Spinach adds volume and nutrition while keeping points and calories low.

Sun-Dried Tomatoes: Concentrated tomato flavor provides a bold, slightly sweet taste so you don’t need added sugar or sauces. They also offer antioxidants like lycopene.

Part-Skim Mozzarella Cheese: Adds that classic melty, cheesy texture while keeping saturated fat lower than full-fat versions. A little goes a long way for flavor and satisfaction.

Grated Parmesan Cheese: Parmesan is naturally lower in carbs and high in flavor, meaning small amounts deliver big impact. It adds umami richness and a boost of calcium and protein.

Olive Oil: Provides heart-healthy fats that add flavor and help create a golden sear on the chicken without excessive oil.

Seasonings: I used salt, pepper, and garlic powder to season both sides of the chicken breasts.

Click here to track the points on your Weight Watchers app. There are 4g net carbs per serving. The full nutrition information can be found at the bottom of the recipe card.

How to Make Cheesy Stuffed Chicken Breasts

Slice each chicken breast horizontally almost all the way through (butterfly). Season both sides with salt, pepper, and garlic powder.

In a bowl, mash the Laughing Cow cheese wedges until smooth. Stir in spinach, sun-dried tomatoes, Parmesan, and mozzarella until well combined.

Evenly divide the filling between chicken breasts. Close and secure with toothpicks.

Heat olive oil in a large skillet over medium heat. Sear the chicken 2–3 minutes per side until lightly golden.

Spray a baking dish with cooking spray and add the chicken. Bake at 400 degrees F. for 15-20 minutes, or until the internal temperature reaches 165 degrees F.

Why You’ll Love This Recipe

Low carb and Weight Watchers friendly
Feels indulgent without being heavy
High-protein and satisfying
Perfect for weeknights or entertaining

Ingredients

4 boneless, skinless chicken breasts
Salt, pepper, and garlic powder
1/2 cup part-skim mozzarella cheese
2 Laughing Cow light cheese wedges
1 cup spinach, chopped
1/2 cup sun-dried tomatoes, chopped
2 tablespoons grated Parmesan cheese
2 teaspoons olive oil

Instructions

Preheat oven to 400 degrees F. Spray a baking dish with nonstick cooking spray.
Slice each chicken breast horizontally almost all the way through (butterfly). Season both sides with salt, pepper, and garlic powder.
In a bowl, mash the Laughing Cow cheese wedges until smooth. Stir in spinach, sun-dried tomatoes, Parmesan, and mozzarella until well combined.
Evenly divide the filling between chicken breasts. Close and secure with toothpicks.
Heat olive oil in a large skillet over medium heat. Sear the chicken 2-3 minutes per side until lightly golden.
Add the chicken breast to the baking dish and bake for 15-20 minutes, or until the internal temperature reaches 165 degrees F.