Whipped Feta Cucumber Bites
Yield: 8 servings (3 cucumber bites per serving)Click here to track the points on your Weight Watchers app.
Ingredients
- 5 oz. reduced-fat feta cheese
- 5 tablespoons fat-free sour cream
- 1 clove garlic
- 1 teaspoon fresh lemon juice
- Pinch of oregano
- Pinch of black pepper
- 1 cucumber
- 2 tablespoons tomato, finely diced
- 1 tablespoon red onion, finely diced
- 1/2 teaspoon dried dill
Instructions
- Add the feta, sour cream, lemon juice, garlic, oregano and black pepper to a food processor.
- Blend until the mixture is smooth and creamy, scraping down the sides as needed.
- Slice the cucumber into rounds or thick slices, depending on your preference. Arrange the cucumber slices on a serving plate or platter.
- Spoon or pipe the whipped feta mixture onto each cucumber slice. Sprinkle the whipped feta with dried dill.
- Add a small amount of tomatoes and red onion on top of the cucumber bites.
- Serve immediately or refrigerate until ready to enjoy.
Notes
NUTRITION INFORMATION:
1 of 8 servings (3 cucumber bites per serving)
44 calories, 2g total fat, 1g saturated fat, 160 mg sodium, 4g total carbs, 0g dietary fiber, 1g sugars, 4g protein (myfitnesspal.com)