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Monterey Chicken Casserole

Yield: 8 servings
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Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Main Course

Ingredients

  • 6 oz. spaghetti
  • 2 boneless, skinless chicken breasts cooked and shredded
  • 1 egg
  • 1 cup reduced-fat sour cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 1/2 cups monterey jack cheese, shredded
  • 5 oz. frozen chopped spinach, thawed and drained well
  • 1/2 cup French's fried onions

Instructions

  • Preheat oven to 350 degrees F.

  • Cook spaghetti according to the directions on the package, then drain.

  • In a large mixing bowl add the sour cream, egg, garlic and onion powder. Whisk together.

  • Add the spaghetti, chicken, cheese and spinach and stir together.

  • Spray a casserole dish with non-stick cooking spray and add the ingredients to it. Sprinkle with the onions and cover tightly with foil.

  • Bake for 20 minutes, then remove the foil and cook an additional 5 minutes.