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Mediterranean Snack Plate

Yield: 1 serving (3 points)
Click here to track the Mediterranean Snack Plate.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes

Ingredients

For the air fryer chickpeas:

  • 1/2 cup garbanzo beans, rinsed and dried
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt

For the tzatziki sauce:

  • 1/4 cup plain, fat-free Greek yogurt
  • 1/2 teaspoon garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon dill
  • 2 tablespoons shredded cucumber
  • Salt and pepper, to taste

For the snack plate:

  • 1/2 cup cherry tomatoes
  • 1 oz. Paramount white pita bread
  • 1 cup carrots
  • 1 cup cucumber slices
  • 3 garlic stuffed olives
  • 1 cup grapes
  • 2 tablespoons Homemade Hummus

Instructions

For the chickpeas:

  • Add the chickpeas to an air fryer or skillet. Spray with olive oil cooking spray and add the garlic powder and salt.
  • Cook for 10 minutes at 400 degrees in the air fryer. If cooking in a skillet cook over medium heat for 7-10 minutes, or until the chickpeas are crunchy. Make sure to occasionally stir the chickpeas or shake the air fryer basket.

For the tzatziki sauce:

  • In a small bowl mix together the yogurt, garlic, lemon juice, dill, shredded cucumber, salt, and pepper.

Assembling the snack plate:

  • Add the tomatoes, pita bread, cucumber, carrots, olives, grapes, hummus, tzatziki sauce, and chickpeas to a plate.