Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print Recipe
High Protein Greek Chicken Salad (Low Carb and Weight Watchers Friendly)
Yield: 1 serving
Click here
to track the points on your Weight Watchers app. There are 12g net carbs and 53g protein.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
1
Ingredients
1
cup
cooked chicken breast, shredded
2
tablespoon
fat-free Greek yogurt
2
tablespoons
light mayonnaise
1/4
cup
cucumber, diced
2
tablespoons
cherry tomatoes, chopped
2
tablespoons
red onion, finely diced
2
tablespoons
reduced-fat feta cheese
1
teaspoon
lemon juice
1/2
teaspoon
oregano
Salt and pepper, to taste
2
slices
Aunt Millie's Live Carb Smart white bread
Instructions
In a bowl, mix the Greek yogurt, light mayo, lemon juice, oregano, salt, and pepper.
Stir in the chicken, cucumber, tomatoes, red onion, and feta.
Toast bread if desired.
Assemble the sandwich and serve.
Notes
NUTRITION INFORMATION:
1 serving (There are 12g net carbs)
440 calories, 18g total fat, 4g saturated fat, 1028 mg sodium, 36g total carbs, 24g dietary fiber, 6g sugars, 53g protein (myfitnesspal.com)