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5 from 1 vote

Garlic Butter Pork Chop Bites

Yield: 4 servings
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Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes

Ingredients

  • 1 lb. lean boneless pork chops
  • 1 tablespoon light butter
  • 3 cloves garlic, minced
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teapoon Grill Mates Montreal Chicken Seasoning
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  • Cut the pork chops into bite-size pieces and add them to a bowl. Add the seasonings to the pork chops and mix together.
  • Place the pork chop bites into the air fryer basket, making sure not to overcrowd.
  • Spray the bites with olive oil spray and cook at 400 degrees F for 8-10 minutes, stirring half way through.
  • While the pork chop bites are cooking, melt the butter in a small frying pan. Add the garlic and cook for 1 minute, then remove from heat.
  • Place the cooked pork chop bites in a bowl and pour the garlic butter mixture over them. Mix together well so all of the bites get coated with the garlic butter mixture.

Notes

NUTRITION INFORMATION:
161 calories, 6 g total fat, 3 g saturated fat, 2 g carbohydrates, 0 g dietary fiber, 0 g total sugars, 19 g protein, 347 mg sodium
(myfitnesspal.com)