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Festive Red, White and Berry Cheesecake Yogurt Cups

Yield: 2 servings
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Prep Time10 minutes
Chill30 minutes
Total Time40 minutes
Servings: 2

Ingredients

  • 1 cup fat-free Greek yogurt
  • .5 oz. zero sugar cheesecake pudding mix
  • 1/2 cup sliced strawberries
  • 1/2 cup blueberries

Instructions

  • In a medium mixing bowl, add 1 cup nonfat Greek yogurt and 0.5 oz sugar-free cheesecake pudding mix. Stir well until fully combined and smooth. Let it sit for 3–5 minutes so it thickens slightly into a creamy “cheesecake” texture.
  • Wash and dry the blueberries and strawberries. Dice the strawberries into small, even pieces for easy layering.
  • Grab 2–4 small serving cups or jars. Start by adding a layer of blueberries at the bottom of each cup.
  • Spoon the yogurt mixture evenly over the blueberries, smoothing it out gently with the back of a spoon.
  • Add a generous layer of diced strawberries on top for a bright red finish and festive look.
  • Refrigerate for at least 20–30 minutes before serving so the flavors meld and the texture firms up slightly.
  • Serve chilled as a light dessert or a healthy Memorial Day treat. Best enjoyed the same day for maximum freshness and texture.

Notes

NUTRITION INFORMATION
1 of 2 servings
122 calories, 0g total fat, 0g saturated fat, 340 mg sodium, 18g total carbs, 2g dietary fiber, 10g sugars, 12g protein (myfitnesspal.com)